Prevent Falls and Injuries
Many seniors are at a risk of falling and injuring themselves. There are many factors that can affect balance. These factors include:
- Diabetes
- Heart disease
- Problems with thyroid, nerves, feet, or blood vessels
- Arthiritis
- Certain medication
It is important to stay physically active, and get annual checkups to prevent falls and injuries from occurring. Visit your doctor to learn more about ways to stay safe, and join our YMCA to become physcially active and achieve a healthier lifestyle!
