Fitness Center

WELLNESS OVERVIEW

WHEREVER YOU START FROM, WE'RE HERE FOR YOU!

Wellness Center Hours
Monday - Friday 5:30 AM - 9:00 PM
Saturday 7:30 AM - 4:00 PM
Sunday 8:30 AM - 4:00 PM

At the Y, a supportive community is a big part of wellness. At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier. Members and program participants often cite the support and enthusiasm of fellow participants and staff as some of the key factors in their achievement of greater well-being. You may be a highly trained athlete, or just someone looking to live a healthier life. Maybe you have doubts about your fitness knowledge. It doesn't matter to us. We're here for you, and we'll help you move forward!

If you'd like full access to the Wellness Center, check out our Wellness Memberships on the individual and family membership pages. (Note that "Program Memberships" are used for participation in other programs, and do not usually include fitness center access.) Remember that all group exercise classes are included with your Wellness Membership at no extra charge!

Our state of the art wellness and fitness center includes over 3000 square feet of space featuring strength and cardio equipment for all adult age groups. Staff supervisors can provide the direction and encouragement needed to get you fit! (Don't forget to ask about personal training sessions.)

Work out on 15 stations of CYBEX weight machines, treadmills (with personal televisions), elliptical trainers, recumbent and upright bicycles & rowers. Free weight selection includes dumbbells, barbells, and exercise balls, stretch bands.

NJ YMCAS AND LOCAL YMCA RECIPROCITY

As part of the NJ YMCA Alliance members of our YMCA may use nearly any YMCA statewide when on the go. And, as part of a reciprocity agreement between the Raritan Valley YMCA, the Metuchen-Edison YMCA, the South Amboy Branch YMCA, the Old Bridge YMCA and the Raritan Bay YMCA (Perth Amboy), our members may use these other facilities at any time for free (including swimming pool access)! When visiting these YMCAs, call ahead to make sure the host Y can verify your membership beforehand. (Note: you must use your home YMCA more often than any other Y.)

HEALTH INSURANCE COVERAGE

Medicare-eligible members and group retirees may have their memberships covered by the SilverSneakers program! Other insurance plans may also be accepted. Check with your health insurance company to see what type of reimbursement that you may be eligible for.

CHILD WATCH

Child Watch is a service of our fitness department available to Wellness Center members. Please see our Child Watch page for more detail. For those with greater child care needs, ask about combining your Wellness Membership with our child care and youth programs!